Say Goodbye to Worrying
If you’ve been trying to kick off that worry habit and haven’t succeeded so far, maybe this secret formula could help.
I used to be a worrier. I worry about money, my job, my family, my fiance, my health, so on and so forth. Why, sometimes I even worry about worrying.
That I was a constant worrier was a major understatement. Until, I stumbled onto this wonderful counter-worrying formula.
I got so tired of worrying one night that I found myself leafing through the pages of the Bible. I consider myself a spiritual person but I’m not exactly religious. Reading the Bible was not something I would normally do. But I don’t know what happened that night. Maybe I got so fed up with myself that I turned to the Bible for some advice.
I didn’t get any advice on worrying though. The next thing I knew I fell asleep in the middle of reading the Bible. When I woke up a few minutes later, I felt totally invigorated - as if I’ve been asleep whole day.
Every night since then, I read the Bible several minutes before I sleep. I started with the Letter from James. Then progressed to Matthew, Mark, Luke and John.
After reading a passage or two, I would ponder on it for awhile. Extract the positive things that I learn from the passage then mutter a short prayer.
It works!
I noticed a few days later that I no longer dwell on negative things. Worry is effectively quelled.
Everyday I wake up with this unexplained joy, overflowing gratitude, unruffled nerves and quiet peace.
By saturating my mind with positive thoughts a few minutes before I sleep, the subconscious mind is filled, little by little, with positive input which effectively wipe out or set aside any negativity I unwittingly imbibed during the day.
I can honestly say that I feel a lot better now because of this simple formula.
Try it and see for yourself.
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